Aquafitness Program
At the Pittsburg Family YMCA, we offer a variety of aquafitness classes to accommodate different fitness levels and preferences. Our Low Impact Aqumotion class is perfect for those seeking gentle, effective exercise in the water. The Full Body Aquamotion class provides a comprehensive workout that targets all major muscle groups while being easy on the joints. For a fun twist, join our Aqua Salsa class, where you can enjoy dancing in the water while getting fit!
Aqua Salsa
Join our fun and energetic Aqua Salsa class, combining salsa dance moves with water resistance. Enjoy a full-body workout while dancing to lively music in a supportive, refreshing environment!
Aqua Motion Low-Impact
Experience the benefits of low-impact exercise in our Aqua Motion class. This dynamic water workout enhances strength, flexibility, and endurance through engaging movements, all while providing a refreshing and supportive environment!
Aqua Motion Full Body
Join Aqua Motion at the YMCA for an invigorating full-body workout! This fun, supportive class combines diverse water-based exercises, making it accessible for participants of all fitness levels.
Program Directory
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